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Weight History
showing entries 41 to 45 of 87
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13 January 2011
baby steps, changing eating habits, cutting down, not giving up,..Positve/Beautiful
Weigh-in:
196.0 lb
lost so far:
8.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
12 January 2011
Made better food choices today, will continue to do my best. Today I felt like having a little chocolate but I ate an apple instead.
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11 January 2011
Feel a little out of it today..made semi bad food choices..will do better tomorrow..maybe is due the snow storm?
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10 January 2011
Doing good, feeling good..taking it one day @ the time.
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09 January 2011
Ate out tonight but stood within my allowed calorie.
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