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Weight History
showing entries 11 to 15 of 20
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18 February 2013
I began NS on Feb 4 & I've lost 7.7 pounds & counselor @ NS said that's good for 2 weeks. I am encouraged.
Weigh-in:
221.0 lb
lost so far:
7.0 lb
still to go:
41.0 lb
Diet followed reasonably well
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steady weight
14 February 2013
Weigh-in:
221.0 lb
lost so far:
7.0 lb
still to go:
41.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
11 February 2013
Began Nutrisystem last Monday, Feb 4th, & lost 4 pounds in one week. If I can continue with it, I can be down to around 190 or so by May 30th, Memorial Day when I would like to have a cookout. So far, it's been not too too hard. I still have to fight myself a little but I do believe I can do this because it's structure eating with plans laid out and prepared foods. All that makes it easier and the foods arent too bad either.
Weigh-in:
224.0 lb
lost so far:
4.0 lb
still to go:
44.0 lb
Diet followed N/A
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losing 4.0 lb a week
04 February 2013
Weigh-in:
228.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed reasonably well
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05 December 2012
gained weight again but have been sick for much of year with iron problems and dental work being done. getting dentures put in shortly and maybe when i can eat better i can start losing again.
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