WIMOM - Member

WIMOM

Joined May 2010

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Weight History

Start Weight

172.0 lb

Lost so far: 2.0 lb

Current Weight

170.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 50.0 lb

WIMOM's Weight History

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g

A terrific main dish of baked herbed chicken.

cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g

Delicious eggs, hamburger and cheese in an easy to bake casserole.

view complete cookbook

	2 servings planters honey roasted
	1/2 serving VITAMIN WATER ZERO
	1 serving Atkins Advantage Cafe Caramel
	Housework
	Walking (moderate) - 3/mph
	Driving

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.