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20 March 2007

19 March 2007

Just got back from my trip to GA,and boy did I eat the wrong things this weekend! I enjoyed spending time with my brother and meeting his Fiance'. She's a sweetie! We ate out way too much and had too much fast food! Kinda made me feel sick eating all that junk! Even my husband was sick of it and he's only been eating low carb at night. On our way home from the trip,he said he can't wait for me to start cooking at home again and that he likes our new low carb meals very well. The fast food even bothered him. I am starting the induction phase again today. After my terrible weekend, I will need to be strict for a week or so. My weigh in tomorrow will not be a good one!! Still having issues with swollen fingers and such. I think I consumed too much sodium this weekend. Still not drinking my water like I should. Gotta start being better about that. Well, I was on break and have to get back to work. Have a wonderful day everyone!

13 March 2007

06 March 2007

27 February 2007

I'm feeling a little more mobile today... thank goodness! My back still has some pull in it.. but much much better than last week! WOW what a test for me!! I really failed in the staying on my diet a few times... It taught me that stress still over comes me at times and I dont have control over my mind yet as far as in eating! I have to work on that and learn to take pain and stress out in a different way. It is so easy to eat for comfort. For some reason, Chocolate tastes much better when your stressed out or in pain. I have to find an alternative to food for comfort and since I have such a terrible back, i'm not sure it can be exercise. Maybe scrapbooking or something..... I'll have to work on that! Thanks for everyone's support. You've helped me get through my miserable week with some hope! :)

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