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Weight History
showing entries 1 to 5 of 6
Page:
1
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01 November 2014
Weigh-in:
140.0 lb
lost so far:
3.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
09 May 2014
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
02 May 2014
Weigh-in:
143.3 lb
lost so far:
0 lb
still to go:
13.3 lb
Diet followed 100%
add comment
losing 0.7 lb a week
25 April 2014
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
22 April 2014
I have gained weight during a stressful move. Yesterday I got my wake up call when I had to get a cortisone shot in my arthritic knee. I knew in the back of mind that I had to start being more proactive about changing my eating habits. I started swimming, walking more, working on upper body strength training along with attending yoga 2ce a week, but I was not losing weight. I am going to try this site and hope it helps.
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