Upgirl2013 - Member

Upgirl2013

Joined April 2014

Posts

Following

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Weight History

Start Weight

143.0 lb

Lost so far: 3.0 lb

Current Weight

140.0 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 10.0 lb

Upgirl2013's Weight History

cals: 400kcal | fat: 17.82g | carbs: 36.98g | prot: 19.56g

A tasty way to spice up ramen noodles.

cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g

Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g

Terrific vegetarian, vegan, and gluten-free dish.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

view complete cookbook

Purchase equipment or gym?
I purchased a YMCA membership to swim, but only watch netflix when I am on our elliptical.

posted 22 Apr 2014, 16:37

Upgirl2013 has submitted 1 post

	2 servings Toll House Chocolate Chip Cookie
	1/3 serving Oven baked tofu
	1/2 serving Gourmet House Organic Brown Rice
	Swimming (moderate)
	Housework
	Yard Work (gardening)