Traci79 - Member

Traci79

Joined December 2007

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Weight History

Start Weight

255.0 lb

Lost so far: 5.0 lb

Current Weight

250.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 100.0 lb

Traci79's Weight History

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

cals: 183kcal | fat: 15.78g | carbs: 0.15g | prot: 9.66g

Wonderful as a snack.

cals: 614kcal | fat: 36.51g | carbs: 1.45g | prot: 66.18g

This recipe can be a bit on the spicy side, but you can always use less spices for each serving.

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g

These little gems are outstanding as a snack or appetizer.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

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