Traci79

Start Weight:(31 Dec 07) 255.0 lb
Current Weight:(01 Jan 08) 250.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 30 Dec 07

Traci79's Weight History



Traci79's buddies

Cassi
on diet Atkins
last weighin: steady Steady
   
Traci79 has 1 buddy



Traci79's cookbook

cals: 314kcal | fat: 28.26g | carbs: 4.71g | prot: 11.26g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 183kcal | fat: 15.78g | carbs: 0.15g | prot: 9.66g
Sausage Cheese Balls
Wonderful as a snack.
cals: 613kcal | fat: 36.51g | carbs: 1.45g | prot: 66.18g
Gouda Stuffed Chicken Wrapped in Bacon
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
cals: 125kcal | fat: 11.58g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding!
cals: 87kcal | fat: 9.45g | carbs: 0.57g | prot: 0.41g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook


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Traci79's Recent Activity

Traci79's own activity

added crowefeet's Peanut Butter Cookies recipe to their cook book.
added Tipper's Bacon Wrapped Jalapeno Pepper Poppers recipe to their cook book.
added modernromantiks's Sausage Cheese Balls recipe to their cook book.
added reeneejune's Gouda Stuffed Chicken Wrapped in Bacon recipe to their cook book.

Traci79's Buddies

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