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Weight History
showing entries 6 to 10 of 19
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04 January 2009
Had pizza yesterday, but kept all but one slice to veggie with no cheese.
Weigh-in:
231.4 lb
lost so far:
0 lb
still to go:
10.4 lb
Diet followed reasonably well
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steady weight
02 January 2009
Got back on track pretty well yesterday. I even reconsidered visiting a friend who works at Godiva.
Weigh-in:
231.4 lb
lost so far:
0 lb
still to go:
10.4 lb
Diet followed 100%
add comment
losing 5.6 lb a week
01 January 2009
Let go on the holidays... now it's time to get back on track.
I have decided that for every 10 pounds I lose, I will treat myself to a nice hotel room with a jacuzzi in it. It's something that I think can motivate me.
Weigh-in:
232.2 lb
lost so far:
0 lb
still to go:
11.2 lb
Diet followed poorly
(1 comment)
gaining 6.0 lb a week
25 December 2008
Weigh-in:
226.2 lb
lost so far:
4.8 lb
still to go:
5.2 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
24 December 2008
Yesterday, I had a big get-together at the house, so I overindulged a bit. I am going to use about 16 flex points for this, though, so everything is just fine.
I need to learn to curb my sugar cravings a little more. I had like 2-3 cupcakes.
Weigh-in:
226.0 lb
lost so far:
5.0 lb
still to go:
5.0 lb
Diet followed 100%
add comment
gaining 5.6 lb a week
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