TeamScorpioRI - Member

TeamScorpioRI

Joined October 2022

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Weight History

Start Weight

234.4 lb

Lost so far: 5.6 lb

Current Weight

240.0 lb
Performance: losing 3.1 lb a week

Goal Weight

184.4 lb

Still to go: 55.6 lb

Being a musician is tougher on the body than people think. Gigs are basically the equivalent of doing an hour of lifting, followed by three 45 minute HIIT sessions, followed by another hour of lifting... all while doing shots of whiskey. So for that reason I am here on MFP for round 2. 2022 goal: Get the weight down so I can fit into my stage jackets for our New Years Eve gigs.

TeamScorpioRI's Weight History

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Following

	madamelaine
	last weighin: losing 23.8 lb a week

	lettygaylor
	last weighin: steady

	mia.jones17
	last weighin: losing 1.4 lb a week

	nosequepongo
	last weighin: losing 1.6 lb a week

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TeamScorpioRI's Latest Posts

Just a musician, trying to look good for the stage
Hey everyone.

Decided to post something to say hi. I am new to this site, but I have been on my fitness journey for about 11 years now. I am a 47 year old male, medical software trainer by day and musician by night. I started this journey at about 300lbs and 5'8", and worked my way down to about 175lbs.

Unfortunately, the COVID pandemic hit me hard. I got hit with the "vid" early on and it knocked me for a loop (massive breathing issues, lots of infections, ending with asthma). On top of that I was recovering from an injury. All this got be back up to about 265lbs. So here we are again, back at it.

Started working out again at the end of July, and got motivated to eat right. I have lost 30lbs so far, and my goal is to get under 210lbs by NYE. Not following any special diet. I am just watching my calories, and making sure I exercise 6 days a week (some form of cardio 6 days a week, 5 days of lifting, 1 full rest day)

My motivation is being on stage. Our show is very high energy, lots of jumping and moving. I need to be in shape for that. Plus its always good aesthetically. I'd love to get back on stage and have the confidence to rock a sleeveless shirt. I just have to stay focused. Who is with me?

posted 03 Oct 2022, 13:07

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TeamScorpioRI's Recent Food & Exercise

	1 serving Great Value Shredded Mild Cheddar Cheese
	1 serving Tattooed Chef Cauliflower Pizza Bowl
	1 serving Planters NUT-rition Wholesome Nut Mix (Package)
	Weight Training (moderate)
	Rowing
	Boxing

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TeamScorpioRI's Groups

New England Diet Group
Diet group for those of us who live in Mass., Conn., N. H., R.I., Vt., or Maine at least part of the year.

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TeamScorpioRI's Weight History

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