Tayster - Member

Tayster

Joined April 2012

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Weight History

Start Weight

245.0 lb

Lost so far: 50.0 lb

Current Weight

195.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

175.0 lb

Still to go: 20.0 lb

Tayster's Weight History

	1/4 cup Cherry Tomatoes
	2 servings Nature's Place Boneless Skinless Chicken Breast
	1 1/2 servings Great Value Romaine Lettuce
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph