| June 2014 |
| Wed 4th: |
1263 *
|
84%
|
fat: 29.42g |
| |
protein: 96.54g |
| |
carbs: 153.28g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
745 *
|
50%
|
fat: 15.25g |
| |
protein: 48.85g |
| |
carbs: 102.74g |
|
-
|
-
|
| April 2014 |
| Fri 18th: |
478 *
|
32%
|
fat: 23.03g |
| |
protein: 25.65g |
| |
carbs: 44.13g |
|
2173*
|
 1695
|
| Thu 17th: |
475 *
|
32%
|
fat: 26.50g |
| |
protein: 13.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 10th: |
463 *
|
31%
|
fat: 26.42g |
| |
protein: 24.86g |
| |
carbs: 36.20g |
|
2317*
|
1854
|
| Tue 1st: |
790 *
|
53%
|
fat: 29.74g |
| |
protein: 72.93g |
| |
carbs: 60.36g |
|
2350*
|
1560
|
| March 2014 |
| Thu 27th: |
534 *
|
36%
|
fat: 26.54g |
| |
protein: 26.17g |
| |
carbs: 54.98g |
|
-
|
-
|
| Sat 22nd: |
270 *
|
18%
|
fat: 7.58g |
| |
protein: 22.26g |
| |
carbs: 28.68g |
|
-
|
-
|
| Fri 21st: |
493 *
|
33%
|
fat: 8.98g |
| |
protein: 32.18g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 20th: |
741 *
|
49%
|
fat: 28.13g |
| |
protein: 66.60g |
| |
carbs: 56.61g |
|
-
|
-
|
| Tue 18th: |
655 *
|
44%
|
fat: 28.05g |
| |
protein: 26.88g |
| |
carbs: 75.53g |
|
-
|
-
|
| Mon 17th: |
691 *
|
46%
|
fat: 42.02g |
| |
protein: 46.91g |
| |
carbs: 42.45g |
|
-
|
-
|
| Thu 13th: |
957 *
|
64%
|
fat: 46.56g |
| |
protein: 54.89g |
| |
carbs: 79.77g |
|
-
|
-
|
| Wed 12th: |
863 *
|
58%
|
fat: 21.06g |
| |
protein: 61.73g |
| |
carbs: 114.79g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1063 *
|
71%
|
fat: 60.29g |
| |
protein: 54.77g |
| |
carbs: 86.60g |
|
-
|
-
|
| Fri 29th: |
385 *
|
26%
|
fat: 14.36g |
| |
protein: 26.43g |
| |
carbs: 37.67g |
|
-
|
-
|
| Thu 28th: |
972 *
|
65%
|
fat: 41.36g |
| |
protein: 37.28g |
| |
carbs: 117.02g |
|
2508*
|
1536
|
| October 2013 |
| Fri 11th: |
668 *
|
45%
|
fat: 22.64g |
| |
protein: 31.84g |
| |
carbs: 85.06g |
|
-
|
-
|
| Thu 10th: |
709 *
|
47%
|
fat: 26.71g |
| |
protein: 39.10g |
| |
carbs: 78.65g |
|
-
|
-
|
| Tue 1st: |
265 *
|
18%
|
fat: 15.92g |
| |
protein: 27.55g |
| |
carbs: 0.96g |
|
-
|
-
|
