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Weight History
showing entries 6 to 10 of 26
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08 January 2013
Weigh-in:
144.8 lb
lost so far:
7.3 lb
still to go:
21.4 lb
Diet followed reasonably well
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losing 1.5 lb a week
02 January 2013
Weigh-in:
146.2 lb
lost so far:
6.0 lb
still to go:
22.7 lb
Diet followed reasonably well
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gaining 0.2 lb a week
26 December 2012
Lucky, lucky ! I had a Elipse machine for christmas, and it is really great for a proper work-out. Did an hour yesterday, with a heartrate of 172, heart pumping. It is a great alternative to the stationary bike I have been using in so far :)
Weigh-in:
145.9 lb
lost so far:
6.2 lb
still to go:
22.5 lb
Diet followed reasonably well
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losing 0.4 lb a week
25 December 2012
Hop ! I put on 400grammes yesterday on Chriqtmas eve, but it is okzy, I had prepared myself for a minor gain. I wished to participate in the family dinner, and enjoy the delicious food with them.
And there are great news - I received an elipse bike/running mashine for christmas :) Now I will have a great alternative to my daily 1-2 hours indoor training. Cant wait to start training on it. IT is a Nordic Track, and I have heard much good about the quality of their machines :)
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14 December 2012
Weigh-in:
146.6 lb
lost so far:
5.5 lb
still to go:
23.1 lb
Diet followed reasonably well
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losing 0.6 lb a week
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