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Tamsv
Tamsv
Joined April 2017
Posts
106
Following
5
Followers
17
Weight History
Start Weight
190.0 lb
Lost so far:
38.8 lb
Current Weight
151.2 lb
Performance:
losing 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
6.2 lb
Follow
Tamsv's Weight History
view Tamsv's complete history
Following
Keilin_4
last weighin:
gaining 0.1 lb a week
caperbike
last weighin:
losing 0.2 lb a week
Klynn82
last weighin:
gaining 0.9 lb a week
Jenna.lightning
last weighin:
gaining 0.1 lb a week
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Tamsv's Recent Food & Exercise
1 1/2 cups fresh, cut stalks Cooked Broccoli (from Fresh)
1
small
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
1 1/2 servings Eat Smart Sweet Kale Vegetable Salad Kit
High Intensity Interval Training (HIIT)
Swimming (slow)
Walking (slow) - 2/mph
view diet calendar
