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TDSpeaight
TDSpeaight
Joined March 2013
Posts
18
Following
3
Followers
0
Weight History
Start Weight
236.0 lb
Lost so far:
2.0 lb
Current Weight
234.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
34.0 lb
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TDSpeaight's Weight History
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Following
mrspeaight
last weighin:
steady
Nancy E Mc
last weighin:
steady
jamielynn
last weighin:
steady
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TDSpeaight's Recent Food & Exercise
1 1/2 servings White Birch Beer
2 cups balls Cantaloupe Melons
0.4 cup Cocktail Sauce
Bicycling (moderate) - 13/mph
Pilates
Calisthenics (heavy, e.g. pushups)
view diet calendar