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Weight History
showing entries 6 to 10 of 624
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14 May 2024
1
Tuesday, May 14, 2024
Bench Press (Barbell)
Set 1: 135 lb × 10 [Warm-up]
Set 2: 185 lb × 6 [Warm-up]
Set 3: 225 lb × 2 [Warm-up]
Set 4: 245 lb × 5
Set 5: 85 lb × 11
Incline Bench Press (Dumbbell)
Set 1: 60 lb × 10 [Warm-up]
Set 2: 85 lb × 13
Decline Bench Press (Dumbbell)
Set 1: 85 lb × 10
Hanging Leg Raise
Set 1: 19 reps
Set 2: 8 reps
Workout Notes: Dips
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14 May 2024
(2 comments)
10 May 2024
I finally have someone to bake me some homegrown preworkouts 👌🙂
(13 comments)
08 May 2024
Lunch!
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04 May 2024
How many chickens does it take to hatch some eggs???
(8 comments)
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