Spera Optimum's Journal

showing entries 1 to 5 of 7

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Weigh-in: 182.0 lb

lost so far: 17.0 lb

still to go: 2.0 lb

Diet followed poorly

add comment losing 1.0 lb a week

Almost there!

Weigh-in: 188.0 lb

lost so far: 11.0 lb

still to go: 8.0 lb

Diet followed 100%

add comment losing 2.3 lb a week

Weigh-in: 192.5 lb

lost so far: 6.5 lb

still to go: 12.5 lb

Diet followed poorly

add comment losing 1.1 lb a week

Weigh-in: 196.8 lb

lost so far: 2.2 lb

still to go: 16.8 lb

Diet followed poorly

add comment losing 0.2 lb a week

Weigh-in: 197.2 lb

lost so far: 1.8 lb

still to go: 17.2 lb

Diet followed 100%

add comment losing 2.2 lb a week

Spera Optimum's weight history