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Spember
Spember
Joined September 2009
Posts
31
Following
2
Followers
3
Weight History
Start Weight
180.0 lb
Lost so far:
42.8 lb
Current Weight
137.2 lb
Performance:
losing 1.2 lb a week
Goal Weight
130.0 lb
Still to go:
7.2 lb
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Spember's Weight History
view Spember's complete history
Spember's Latest Member Challenges
101
Scare 15lbs Away
status:
Completed
ended:
28 Oct 09
view progress
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Following
tammy73
last weighin:
losing 0.2 lb a week
suezq1985
last weighin:
losing 1.7 lb a week
Spember's Cookbook
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
view complete cookbook
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