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Weight History
showing entries 21 to 25 of 48
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08 March 2011
Weigh-in:
149.3 lb
lost so far:
10.7 lb
still to go:
27.3 lb
Diet followed reasonably well
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losing 0.1 lb a week
01 March 2011
It's my birthday so I am thinking about giving myself the day off from recording food. I am still being careful what I eat. But one of my daughters and I are going to IHOP for the free short stack today. They must have known it was my birthday.
Oh, the Wii Fit told me happy birthday this morning and threw confetti. Much too funny!
(1 comment)
26 February 2011
Wow. I sure had a fun day, but it has played some havoc with my diet. I do really well with my meals when I'm at home, but I want to snack more then. When we go out for the day, I don't really snack, but when we eat out I have more trouble figuring out my calorie count, etc.
I think I probably ate less today by being out of the house, but I'm not really sure, since I did not cook it myself. I know I only had two meals, and that is not really the best way to eat. But I also did not really stuff myself. In fact I brought home some lunch. And because I was not sitting in front of the TV, but in front of some live musicians I did not even want a snack.
I also did not get all my exercise in before leaving, but I realized when I got home that I actually walked for 1 3/4 hours through a museum, so I really did get the rest of my exercise in today. :-)
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26 February 2011
Weigh-in:
149.5 lb
lost so far:
10.5 lb
still to go:
27.5 lb
Diet followed reasonably well
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steady weight
21 February 2011
I really had a good weekend, and I guess my food journal revealed that. Now it's time to get back to work, count calories, and grams of fiber and protein.
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