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Shonette

Start Weight:	(14 Feb 11) 188.0 lb
Current Weight:	(14 Feb 11) 188.0 lb
Goal Weight:	110.0 lb

following: NutriSystem
performance: Steady

Last semester I returned to school after 18+ years of being out. My oldest 2 children are in college and have inspired me to return. I have one more at home - a 13 year old daughter. Since I am bringing the old brain cells up to date, I thought this would be a good time to update the physical as well. I'm very excited about this new journey and hope to share ideas and encouragements with you.

FatSecret member since: 27 Jan 10

Shonette's Weight History

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Shonette's buddies

	lilrunner on diet The Hacker's Diet
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Shonette has 1 buddy

Shonette's latest posts

Just starting on nutrisystem
Thanks, I found it. Guess I just wasn't looking in the right place the first time.

posted 13 Feb 2011, 23:34

Just starting on nutrisystem
I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their website but it seems that you need to place an order before you get the plan. Not sure if I just missed the info. Any help will be appreciated.
Thanks

posted 13 Feb 2011, 01:01

Shonette has submitted 2 posts

Shonette's journal

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26 January 2011

Okay, I started exercising today. During lunch, I went around the block, approximately 1 miles. I'm in a fitness class and my goal is 3 miles in 20 mi ...

on diet Weight Watchers

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25 January 2011

Didn't do too bad yesterday. I decided to take the Special K 2 week challenge to jump start my weight loss. Still need to drink more water.

on diet Weight Watchers

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Shonette's Recent Food & Exercise

	1 large orange
	1 1/2 servings Fat Free Skim Milk with Vitamins A & D
	1 serving Low Fat Granola Cereal
	Walking (moderate) - 3/mph
	Desk Work
	Desk Work

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Shonette's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Shonette's Recent Activity

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No recent activity.

Shonette's Buddies

lilrunner recorded a weigh in at 133.2 lb.

NutriSystem Recent Activity

	breyerlady updated their Food Diary.
	msdixie recorded a weigh in at 144.7 lb.
	kreed1560 recorded a weigh in at 252.0 lb.
	carolfd5 recorded a weigh in at 129.8 lb.
	Janaclare recorded a weigh in at 149.4 lb.
	tragiv recorded a weigh in at 159.2 lb.
	Lilyhawke updated their Exercise Diary.
	MaxiesMom recorded a journal and a weigh in at 172.0 lb.