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ShannyB
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Weight History
showing entries 21 to 25 of 26
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07 January 2011
I've been thinking about my Happiness Project for about 2 weeks now and I will be listing my 2011 goals in it's entirety pretty soon. Good thing is I have captured two challenges for myself to begin with starting tomorrow. 1. Dance everyday and 2. 30 Winter walk everyday and take one picture everyday. I feel good about this start
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11 October 2010
I have been very distracted in regards to my eating and fitness but I'm ready to jumpstart back again!
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30 June 2010
Eating bad, bad, bad this week!
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22 June 2010
Was not able to get up in the morning to either go to the gym or walk. I put off getting up until the very last minute I have to!! HELP!! How can I motivate myself to get out of BED in the morning to work out???
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21 June 2010
day 1 to getting back into the biz of healthy!! Watching my mom struggle to breathe and walk has hit a nerve that must be soothed. I WILL NOT be that way, if I can help it!
Weigh-in:
130.0 lb
lost so far:
5.0 lb
still to go:
7.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
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