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Rudels
Rudels
Joined December 2013
Posts
13
Following
0
Followers
1
Weight History
Start Weight
308.6 lb
Lost so far:
48.5 lb
Current Weight
357.1 lb
Performance:
gaining 2.1 lb a week
Goal Weight
220.5 lb
Still to go:
136.7 lb
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Rudels's Weight History
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Rudels's Recent Food & Exercise
2 servings USN Protein Shake
0.2 serving Askeys Treat Milk Chocolate Sauce
1 cup Ice Cream
Rowing
Bicycling (moderate) - 13/mph
Cross Training
view diet calendar
