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Roger Dean
Roger Dean
Joined January 2014
Posts
1000
Following
0
Followers
0
Weight History
Start Weight
141.9 lb
Lost so far:
6.4 lb
Current Weight
148.3 lb
Performance:
gaining 0.7 lb a week
Goal Weight
130.0 lb
Still to go:
18.3 lb
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Roger Dean's Weight History
view Roger Dean's complete history
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Roger Dean's Recent Food & Exercise
1 serving Kozy Shack No Sugar Added Tapioca Pudding
1 serving Healthy Choice Cafe Steamers Beef Merlot
3 tbsps Honey Mustard Dressing
Exercise machine (moderate)
Treadmill
Walking (moderate) - 3/mph
view diet calendar
