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Weight History
showing entries 6 to 10 of 139
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11 April 2018
Weigh-in:
205.5 lb
lost so far:
0 lb
still to go:
55.5 lb
Diet followed 100%
add comment
losing 1.3 lb a week
28 March 2018
Just got back from two weeks holiday with my sister. I had allowed myself a two pound weight gain, and returned with a two and a half pound gain. Not bad. Picking myself up and getting back on track!
Weigh-in:
208.0 lb
lost so far:
0 lb
still to go:
58.0 lb
Diet followed poorly
add comment
gaining 0.5 lb a week
23 February 2018
Ack! This is frustrating! I am sticking very closely to the Atkins diet and have stalled out at around 12 pounds lost (since September!). I have two friends dieting along with me, and they've both lost 15 and 30 pounds, and they aren't as diligent as I am. One of them (the 12 lb), has sandwiches and popcorn several times a week, and she's still losing! Any suggestions?
Weigh-in:
205.5 lb
lost so far:
0 lb
still to go:
55.5 lb
Diet followed reasonably well
(8 comments)
gaining 0.3 lb a week
02 February 2018
Weigh-in:
204.5 lb
lost so far:
0 lb
still to go:
54.5 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
26 January 2018
I am frustrated. I went away for three weeks, staying at a hotel in Toronto. I tried desperately to eat well, opting for salads at almost every meal, sometimes even for breakfast. I did stray a few times, and I didn't expect to lose weight, but 2 pounds? Not fair! My friends, who are also on the Atkins diet, lost another five pounds whilst I was away, and they have some odd ideas about what foods are allowed (like crackers and whole wheat bread). I will continue, but wow! Is my body ever resistant to weight loss!
Addendum: After recording this journal entry, I went back over all my weight loss data for the last four or five years. Seems I have a pattern of gaining weight over the holidays; usually 11 or 12 pounds in a matter of 3 weeks. I guess a two pound gain isn't so bad after all!
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
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