Reebs - Member

Reebs

Joined April 2010

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Weight History

Start Weight

233.0 lb

Lost so far: 1.0 lb

Current Weight

232.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

215.0 lb

Still to go: 17.0 lb

Reebs's Weight History

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g

Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

A low carb, quick, easy and delicious frittata.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g

Spicy beef chili with macaroni makes the perfect meal in a bowl.

view complete cookbook

	1 1/2 servings Coca-Cola Coco-Cola Classic (12 oz)
	1 medium Chocolate Chip Cookie
	1 serving Lay's Sour Cream & Onion Potato Chips (Package)
	Walking (moderate) - 3/mph
	Yard Work (gardening)
	Bicycling (slow) - 11/mph