Redcarrie64 - Member

Redcarrie64

Joined July 2011

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Weight History

Start Weight

401.0 lb

Lost so far: 1.4 lb

Current Weight

399.6 lb
Performance: losing 3.0 lb a week

Goal Weight

250.0 lb

Still to go: 149.6 lb

Redcarrie64's Weight History

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Redcarrie64's Latest Member Challenges

!!! LET'S GET DOWN A SIZE BY SUMMER !!!

status:	Completed
ended:	22 Jun 15
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Redcarrie64's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g

Chocolate Coffee Mousse

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

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Redcarrie64's Latest Posts

help
I too have a underactive thyroid. Are you taking medication? How many netcarbs? How many calories? How much fat?

For me I need to keep my calories between 1300-1500, I do better when fat is 60-70% of my calories and net carbs are 20.

Are you drinking alcohol? Are you drinking plenty of water?

posted 06 Nov 2013, 06:42

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