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Redbeard
Redbeard
Joined February 2010
Posts
1331
Following
9
Followers
14
Weight History
Start Weight
224.8 lb
Lost so far:
24.8 lb
Current Weight
200.0 lb
Performance:
losing 12.6 lb a week
Goal Weight
165.0 lb
Still to go:
35.0 lb
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Redbeard's Weight History
view Redbeard's complete history
Following
jengetfit123
last weighin:
losing 2.0 lb a week
erikahollister
last weighin:
losing 6.3 lb a week
cindylynnwho
last weighin:
losing 7.0 lb a week
Augusta888
only visible to followers
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Redbeard's Recent Food & Exercise
1 serving Yasso Frozen Greek Yogurt - Strawberry
1 serving Cosmic Crisp Apple
1 serving Pure Protein Chocolate Peanut Butter High Protein Bar
Running (jogging) - 5/mph
Running - 6/mph
Bicycling (leisurely) - <10/mph
view diet calendar
