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Qucifer

Start Weight:(28 Jun 10) 204.0 lb
Current Weight:(06 Sep 12) 186.0 lb
Goal Weight:165.0 lb
following: The Seriously Dedicated People Only Diet
performance: losing 0.4 lb a week
FatSecret member since: 28 Jun 10

Qucifer's Weight History

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Qucifer's Recent Food & Exercise

  1/2 slice Colby Jack Cheese
  2 slices  Deli Sliced Ham
  1 serving Light Mayonnaise
  Weight Training (moderate)
  Walking (slow) - 2/mph
  Weight Training (moderate)
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Other Member Diet Recent Activity

kingkeld commented on HCB's journal.
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NP Amanda recorded a weigh in at 195.0 lb.
kimmyd2007 updated their Food Diary.
nicoleayala recorded a weigh in at 170.0 lb.
Best you can be updated their Food Diary.
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