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Weight History
showing entries 16 to 20 of 55
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20 January 2014
Today I had lunch at a little vegetarian place near the office. I had 2 veggie tamales, and let me tell you.. they were delicious! I didn't know what to expect, since they make them with whole wheat, no oil, and well.. different of what I am used to. They were mushroom and nopal tamales! MMM!! they were really good. They tasted better than what I could imagine. And it's cheap: 60 mexican pesos (about 4.50 USD) for a complete meal: coffee/tea/water (I ask for water with lemon, unsweetened)+ soup of the day + beans + small simple salad + meal of the day (vegan).
Seriously, this place is going to make my healthy life SO much easier.
(1 comment)
20 January 2014
I was a good girl this week. I'm changing my eating habits and following a mainly pescetarian diet. I am not saying I AM pescetarian or that I will (at least not for now), but this week I had fish, shrimp and vegetarian meals most of the week, and only on sunday I had a bit of meat, and that was because we had pizza and my husband was in a crave of a meat lover pizza. But I don't feel guilty, or "failure", or "traitor" for eating meat when trying to go pescetarian, since I'm not doing it for the "label" but for a healthier diet, you know, less fat, with less toxins and hormones, and stuff.
When I started this week, I thought it would be difficult for me not to have red meat or poultry, but it wasn't that hard. I purchased 2 ebooks on amazon with easy, 30-minutes-or-less, vegetarian recipes, so I planned my meals and got ideas. I must admit, some of the ingredients are not easy to find since here in Mexico there is not much of a vegetarian culture. BUT on the other hand, I must say it is also an advantage to live in Mexico since there are a lot of organic ingredients, fruits, veggies, grains, etc.
I'm gonna keep this kind of diet, who knows... maybe I will change to a 100% pescetarian lifestyle, or even one day vegetarian, or even better: going completely vegan. That would be great.
I still haven't got back in my exercise routine, I hope I'll get back to it soon. I want to start slow, walking 20 minutes and a bit of exercises with dumbbells. Then I'll go back to swim, and then I'll dedicate more time.
Ok. That's it for now.
Wish you all a successful week.
(7 comments)
13 January 2014
I'm a weak, weak woman!
Today was going fine, until lunch hour. I had a salmon burger, some fries with my hubby, but the worst was.... A milkshake. Yes. Right after lunch i had this terrible craving for a chocolate shake. So, we went to Carls Jr and I sinned.
I regret it. Yes. But I am not going to punish myself aaaaall day long. I'll just learn from this, and try harder next time to fight the temptation.
This sucks.
(3 comments)
13 January 2014
Restart.
Ok, it's time to restart. I let this whole diet go down. I didn't exercise or eat very well these past months. I don't know, I guess I just got tired and then, the holidays came.. so it all went down.
I was in 108kg, and I gained back 5 kg. I don't feel that bad, because I am conscious of what I did, and what I didn't do. In fact, I was expecting to weight more. So... meh.
Ok. Here I am, restarting my path. Hope I do fine. At least I want to get below the 100's kg.
(4 comments)
16 October 2013
So I haven't been good. I haven't exercise because of my back pain, and this weekend I didn't eat properly because I was celebrating my anniversary with my hubby and didn't care about diets and exercise.
As a result, I gained weight.
*sigh*
But it's time to get back in track. Right now I'm having my breakfast burritos: whole wheat tortilla + egg whites + a bit of turkey sausage + a bit of veggies, with a coffee.
Today I'll go to the gym and exercise as much as I can, but carefully.
I hope I can lose at least 500gr until sunday weight-in!!
(1 comment)
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