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Weight History
showing entries 16 to 20 of 21
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26 November 2011
Weigh-in:
164.0 lb
lost so far:
6.0 lb
still to go:
6.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
24 November 2011
This is my third day of monitoring my diet. I feel good, eating just below my RDI and I don't feel hungry. Busy days on my feet most of the time, cycling to work push ups and sit ups every other day. so far so good!
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23 November 2011
Weigh-in:
166.0 lb
lost so far:
4.0 lb
still to go:
8.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
22 November 2011
Weigh-in:
168.0 lb
lost so far:
2.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
21 November 2011
Weigh-in:
169.0 lb
lost so far:
1.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
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Patrick10am's weight history
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