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Patricia Webb
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Patricia Webb
Start Weight:
(25 Aug 10) 289.6 lb
Current Weight:
(27 Sep 10) 285.0 lb
Goal Weight:
270.0 lb
following:
Patricia Webb's own diet
performance:
losing 3.5 lb a week
FatSecret member since: 25 Aug 10
Patricia Webb's Weight History
view Patricia Webb's complete history
Patricia Webb's cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 169kcal | fat: 3.67g | carbs: 17.10g | prot: 18.58g
Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook
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Patricia Webb's journal
add comment
27 September 2010
Yea!! I lost wt and my clothes fit looser!!
on diet
Patricia Webb's own diet
losing 3.5 lb a week
add comment
22 September 2010
I am trying the flat belly way of eating. I am excited!
on diet
Patricia Webb's own diet
losing 0.5 lb a week
view complete journal
Patricia Webb's Recent Food & Exercise
1 cup, cooked oatmeal
2 individual packet sugar
1 serving Pepperoni Pizza
Housework
Desk Work
Housework
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Patricia Webb's Recent Activity
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Other Member Diet Recent Activity
ckgardner
recorded a
weigh in
at 133.5 lb.
Sandi Jackson
recorded a
weigh in
at 162.0 lb.
doctobe
joined Challenge
Ten Pounds in a Month
.
The Blue Box
updated their
Food Diary
.
Verne Smith
recorded a
weigh in
at 135.6 lb.
jarosek1072
recorded a
weigh in
at 138.9 lb.
kingkeld
replied to
Marshante
's post -
New to this
.
drowssap00
recorded a
weigh in
at 137.8 lb.