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Pat_malinski
Pat_malinski
Joined January 2012
Posts
20
Following
0
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0
Weight History
Start Weight
139.0 lb
Lost so far:
14.0 lb
Current Weight
125.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
0 lb
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Pat_malinski's Weight History
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Pat_malinski's Cookbook
cals: 296kcal | fat: 20.16g | carbs: 7.91g | prot: 20.88g
Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
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Pat_malinski's Recent Food & Exercise
1.2 servings Ceratti Lombo Canadense
2
servings
Sobremesa de Gelatina
1 medium Banana Prata
Pilates
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
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