Paperback_Suicide's Journal

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14 August 2008

Well I'm back on the ball and training for a Triathlon, with school looming and the problems with my medication finally straightened out, I feel like I'll finally have the structure to make my training schedule work.
The brutal south carolina summer makes outside running very difficult but I still bike everywhere around town and try to make it out to the swimming pool.
I'm going to start weighing myself but I know my weight has jumped this summer, people have noticed, and unfortunately commented on it. So we'll see what happens.

add comment on diet The South Beach Diet

26 July 2008

I give up. I'm meant to be fat. I eat fresh good for me foods in moderate quantities, I gave up my car for a bicycle, take a multivitamin, and weight train and nothing.
I haven't lost an ounce. I am fat and unhappy, and despite what everyone seems to be saying, there is nothing I can do about it.
I am so frustrated.

(2 comments) on diet The South Beach Diet

11 July 2008

I have a feeling the fluctuation is mostly water. I've decided I want to weigh myself every day.
I also bought a jump rope ^__^ I plan to start doing a morning workout with stretches before I go out, and I'm trying to motivate myself to ride my bicycle EVERY DAY, even if I don't leave the house.
Except I've got some saddle sores, so I walked the dog today instead.

Weigh-in: 151.8 lb

lost so far: 3.2 lb

still to go: 26.8 lb

Diet followed reasonably well

(1 comment) on diet The South Beach Diet losing 0.2 lb a week

10 July 2008

Weigh-in: 151.0 lb

lost so far: 4.0 lb

still to go: 26.0 lb

Diet followed poorly

add comment on diet The South Beach Diet

02 July 2008

I lost three pounds, which could just be water, but still, I'm excited. To celebrate the serious change I'm trying to make in my eating, I also decided to get a sweet new bike, which I have been riding around town the past two days. I intend to use the bike instead of the car for all of my travel in town (I live in a city, everything I need is within 10 miles) along with trying to make it to the gym several days a week. I hope that getting more active will help me reach my weight loss goal faster.

Weigh-in: 152.0 lb

lost so far: 3.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment on diet The South Beach Diet losing 1.3 lb a week

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