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Weight History
showing entries 6 to 10 of 15
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18 September 2014
Busy day today... I can tell I'm coming out of this manic low. Feeling thankful... I thought it would never end. Ate less than I burned.
(2 comments)
17 September 2014
Yowzers! my son must have some pent up resentment toward me! I just got back from the gym where he tortured me for what seemed like an eternity. It ended up being 45 minutes. Cardio and circuit training... Ouch, I'm out of shape. Little brat... Well, actually he's significantly taller than me. Great big, tall brat.
He got me there... He made me sweat. Good on him.
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17 September 2014
Slept in too late... knew it, but kept rolling over and going back to sleep... Really trying to get rid of the dark clouds... Strange to seemingly want something, have the intense conversations with yourself, but not have enough... the oomph... to just do it.
Got back on my mat once I finally got up. Trying to make a point of it even if it's just for a short time. My plan is to offer beginner yoga classes again next month to some friends who keep asking me. I'm not sure why they ask me for classes when they can see that I'm clearly not fit right now... Maybe they are just trying to push me back to health and happiness. I most definitely need to brush up my teaching so I will be ready for them. Meanwhile, admittedly, the pressure is good to get me back into the groove of my own daily practice.
Went to a nearby gym this morning with my eldest son... I am taking advantage of a 14 day free pass. We'll see, I loathe gyms. I'm definitely more of a hiker, walker, yogi girl... I haven't done much walking/hiking since my dog and best friend died the end of last month. I'm trying to move past that. She was a huge part of my life, my constant and doting companion. I miss her dearly... her name was Sister.
My diet wasn't great today but it wasn't horrible either. Planning to eat my rainbow for dinner. I always try to get a rainbow in each day.
I think my husband might begrudgingly join me at the gym this evening for moral support...
Looking Forward... Trying to find my light again.
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16 September 2014
Getting on track and feeling a little more motivated this morning. Morning Sun Salutations and now neglected housework. Go away depression!!
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed reasonably well
(2 comments)
steady weight
15 September 2014
Wish this was happening faster...
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed reasonably well
(8 comments)
losing 1.6 lb a week
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