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Oach
Oach
Joined January 2011
Posts
18
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
4.5 lb
Current Weight
217.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
17.5 lb
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Oach's Weight History
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Oach's Recent Food & Exercise
1 serving Banana
1/2 cup Chocolate Milk (Whole)
1/3 serving Amplified Wheybolic Extreme 60 - Chocolate
Exercise machine (moderate)
Bicycling (leisurely) - <10/mph
Bicycling (slow) - 11/mph
view diet calendar