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Nico2
Nico2
Joined December 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
35.0 lb
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Nico2's Weight History
view Nico2's complete history
Following
4Sparkles
last weighin:
gaining 0.2 lb a week
Nico2's Cookbook
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
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Nico2's Recent Food & Exercise
2
cups
coffee
1/2 cup salad
2
pan, dinner, or small
dinner roll
Walking (slow) - 2/mph
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Nico2's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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