Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
NickasheaW
NickasheaW
Joined December 2009
Posts
1
Following
2
Followers
1
Weight History
Start Weight
13.1 lb
Lost so far:
170.3 lb
Current Weight
183.4 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
43.4 lb
Follow
Am 21year old hair dresser due to go on hoilday soon so am wishing to drop a few pound....
NickasheaW's Weight History
view NickasheaW's complete history
NickasheaW's Latest Member Challenges
13
No Chocolate for 20 days
status:
Completed
ended:
25 Dec 09
view progress
view all NickasheaW's challenges
Following
tambixcore
last weighin:
losing 0.1 lb a week
JustineW
last weighin:
steady
NickasheaW's Cookbook
cals: 337kcal | fat: 0.86g | carbs: 89.62g | prot: 2.47g
Apple Grape & Celery Tonic
A healthy heart drink for two.
view complete cookbook
Other Related Links
Members
Members
Forums
NickasheaW's Recent Food & Exercise
2 servings Activia Fat Free Strawberry Yogurt
250 g Lamb liver
1 serving Flame Grilled Chicken Breast
Walking (moderate) - 3/mph
Stretching (yoga)
Running - 7/mph
view diet calendar
NickasheaW's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
view all NickasheaW's groups
