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Weight History
showing entries 6 to 10 of 10
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27 July 2012
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed N/A
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15 June 2012
Weigh-in:
189.0 lb
lost so far:
1.0 lb
still to go:
24.0 lb
Diet followed poorly
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losing 0.5 lb a week
01 June 2012
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
add comment
01 June 2012
I have teaching Senior Fitness now since November of 2011 to May, 2012 and have gained weight since then. I hope it's all muscle. I thing I should measure instead of weighing myself.
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
add comment
13 August 2010
I think my biggest challenge is after supper. Once I sit down to watch TV it is like an alarm goes off, I need a sugar fix or something to munch on..this is always been my downfall. I have a pretty good handle on day time eating. I took the dog for a walk last nite..1st. time in many months. I'm sure she enjoyed it too.
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