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Neph 's Journal

Neph 's Profile |Send a Message | Weight History

showing entries 1 to 5 of 26

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03 April 2009

It was Spring break for me
for some reason I lost the urge to eat
usually I munch all day
now I only eat a small (very small lunch) and something later for din din. Lost 10 pounds - Ooooh I also started walking 2 miles almost everyday.

Cool

Weigh-in: 226.0 lb

lost so far: 8.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

06 March 2009

I go to school now @ night - I am eating more candy to stay awake
other then that I am not consuming too much fat I usually have a small breakfast and something small for lunch

Weigh-in: 235.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

17 October 2008

Weigh-in: 234.0 lb

lost so far: 0 lb

still to go: 24.0 lb

Diet followed N/A

add comment

13 October 2008

I not really following a diet
just trying to elimate sugars and fat

Weigh-in: 234.0 lb

lost so far: 4.0 lb

still to go: 24.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

04 August 2008

Weigh-in: 238.0 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed N/A

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