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Weight History
showing entries 21 to 25 of 475
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22 June 2015
I don't seem to be having any appetite some days. Today I didn't even start to feel remotely hungry until 3ish. I made myself a PBJ to get something in me. I know I am going through some seriously stressful situations, but it scares me a little how drastically different my appetite--or lack thereof-- is.
(4 comments)
22 June 2015
So I've been tracking my food for 4 days now. I'm not measuring and for some foods I am approximating, but this is new for me to actually maintain something like this for this long. It's a LOT easier to track when I am not snacking compulsively. I used to eat a lot and often and now I eat about 3 or 4 times a day with (I believe) moderate amounts of food. Too bad my scale is broken, now I am actually excited about what it might say because I am maintaining a calorie deficit. :) Though serves me right for assuming I'd be able to find a food before I threw the wrapper away. I can't believe how difficult it was to find the sandwich I ate for dinner (I bought a sandwich from work-aka Target- and thought I'd just add it on here when I got home). I gave up and found what I thought was the next closest thing. Better luck next time. I'm wary of adding apps to my phone because I don't want to overload it and sap the battery. Plus my phone camera sucks, so I doubt it would be able to scan anything. I have a Target app on my phone to help save money when I buy stuff from work, but the barcode reading function doesn't work on my phone. :( Oh well. People are noticing me looking different and I don't think I've really lost much weight, so all in all I am feeling good about the direction I seem to be headed in.
(1 comment)
17 June 2015
Yay! Here's some good news in the midst of the mess that I am currently embroiled in.
Weigh-in:
164.0 lb
lost so far:
8.0 lb
still to go:
34.0 lb
Diet followed reasonably well
(8 comments)
losing 1.0 lb a week
15 June 2015
There's a lot of bad stuff going on at the homefront. :( Because things are so up in the air and fresh I can't really say more than that on the subject. However, I suspect I may be starting to lose weight again. I don't know for sure because my bathroom scale doesn't work, but I've noticed my appetite has changed. I used to snack a lot and feel almost compelled to eat when I was upset (or bored, or anxious, or angry, etc.). I've noticed within the past two or so weeks that I am eating less, not really snacking, and generally not allured by food like I used to be. Mood issues have been significantly worse, so this may just be a side effect of depression, or a mild increase in one of the meds I am on for it. Whatever the case may be, it feels much better to be more in control in that area. It's like being outside in a thunder storm, but at least I have an umbrella and a jacket so I don't feel exposed to the elements.
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05 May 2015
Not as much as I thought I had gained, but still an increase. :-/
Weigh-in:
170.0 lb
lost so far:
2.0 lb
still to go:
40.0 lb
Diet followed poorly
(1 comment)
gaining 0.6 lb a week
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