Mopont

following: Mopont's own diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Aug 10

Mopont's Weight History

297

10 LBS IN 30 Days!!!! BY OCT 1st, 2010

Started working out again. Very sore. Feels good though

on diet Mopont's own diet steady weight

The hardest thing for me is portion control and finding work out time.

on diet Mopont's own diet gaining 0.4 lb a week

	2 cups Coconut Water
	2 large Boiled Egg
	1 regular Wheat Bagel
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)

No recent activity.

No recent activity.

	lbn updated their Food Diary.
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