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Weight History
showing entries 16 to 20 of 91
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22 October 2014
Cool thing about recording what you eat everyday; you can see the days when you have less control and over-eat.
I noticed I'd mostly over-eat is on a Sunday mostly :O
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21 October 2014
Winter is coming, I don't want to break my diet but I don't want to binge eat.
I've been craving sugar a lot more as it gets colder, going to enjoy a 200 calorie of goodness when those craving comes in~ It'll help me say on track and not deprive myself out of things I like.
I've been eating a average of 71grams of sugar a day, but I managed a 1600 calorie intake everyday. I'll fix the sugar situation by the spring or summer when I crave less sweets.
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18 October 2014
My cousin just came back from her university to visit, the first thing she said when she got back was..
"You didn't change at all, expect you got skinner."
I felt more confident inside when she said that, but I realized the truth on why I got thinner.
"It's because of stress and moving around more, that's why."
I haven't been sitting down at all with friends since the start of school and I've attended a club everyday at lunch. There is no happiness if you don't hang out with the same friend everyday, I don't have that close friend where I can share everything with anymore. And I've been doing a lot of volunteer hours, I realized I don't need anymore hours than I have already.
"Its fine already, work on your happiness now girl."
I have to repeat those every time, there is no happiness in education success.
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17 October 2014
Weigh-in:
119.9 lb
lost so far:
10.1 lb
still to go:
11.9 lb
Diet followed reasonably well
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losing 0.7 lb a week
12 October 2014
CELEBRATED MY BIRTHDAY TODAY!
(2 comments)
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