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Mkivs

Start Weight:	(11 Nov 12) 170.0 lb
Current Weight:	(25 Mar 13) 179.5 lb
Goal Weight:	160.0 lb

following: Paleo diet
performance: gaining 1.8 lb a week

FatSecret member since: 14 Jul 11

Mkivs's Weight History

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Mkivs's journal

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26 December 2011

Ok so this is it, Christmas was my last night of unbridled eating. It was ok but I feel shitty and I really want to make my goal. I've been doing this ...

on diet Paleo diet

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Mkivs's Recent Food & Exercise

	4 large Egg
	2 servings Natural Sunday Bacon
	1 serving Beef Protein
	Basketball
	Tennis
	Walking (moderate) - 3/mph

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Mkivs's Recent Activity

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recorded a weigh in at 179.5 lb.

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Other Member Diet Recent Activity

	yeesamaria recorded a weigh in at 151.6 lb.
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	dgall513 recorded a weigh in at 185.7 lb.