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Weight History
showing entries 1 to 4 of 4
30 August 2013
Weigh-in:
194.0 lb
lost so far:
4.4 lb
still to go:
35.3 lb
Diet followed poorly
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losing 2.6 lb a week
27 August 2013
Just doing my things.
Weigh-in:
195.1 lb
lost so far:
3.3 lb
still to go:
36.4 lb
Diet followed reasonably well
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losing 1.5 lb a week
22 August 2013
Just workout 4-5 times a week in the gym with weights. Did al caloric deficit of -400. Now on 1800 calories a day.
I think this is just water out and I weighted in the morning.
My goal is -1kg a week.
Weigh-in:
196.2 lb
lost so far:
2.2 lb
still to go:
37.5 lb
Diet followed reasonably well
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losing 7.7 lb a week
20 August 2013
Weigh-in:
198.4 lb
lost so far:
0 lb
still to go:
39.7 lb
Diet followed N/A
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MessiNL's weight history
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