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Mebird's Journal

Mebird's Profile |Send a Message | Weight History

showing entries 16 to 20 of 207

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14 January 2015

Holding, feeling good, still working out and more mindful of my eating! God is great! Hang in there all is good. I know some may look at my weight and think there is work to be done, but for me and height and body shape this is a great weight! Like I said I am healthy, I feel good and look good! What more can you want. I like some curves and don't want to be a bean pole. LOL I embrace this body and try my best to take care of it to best of my ability. Have a blessed week!

Weigh-in: 164.0 lb

lost so far: 24.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment steady weight

07 January 2015

Started the week with a bug.....feeling better gradually.

Weigh-in: 164.0 lb

lost so far: 24.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

31 December 2014

same......looking to keep at it toned some in the coming year. Hurt my back, pulled a muscle but on the mend and stretching it out. But it is year 3 that I have kept off the original 20lbs that I lost and that is awesome!!! HAPPY NEW YEAR!!!!

Weigh-in: 165.0 lb

lost so far: 23.0 lb

still to go: 2.0 lb

Diet followed reasonably well

(4 comments) steady weight

24 December 2014

The holidays!!!!! :) but still encouraged! not letting two pounds get me down but will continue to be more aware of what I eat and how much.

Weigh-in: 165.0 lb

lost so far: 23.0 lb

still to go: 2.0 lb

Diet followed reasonably well

add comment gaining 2.0 lb a week

17 December 2014

Thank God!!!! Holding!

Weigh-in: 163.0 lb

lost so far: 25.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

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