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Marsha813's Journal

Marsha813's Profile |Send a Message | Weight History

showing entries 6 to 10 of 18

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12 June 2013

Weigh-in: 191.0 lb

lost so far: 13.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment steady weight

10 June 2013

I smoke so I bought an electric Cigarette and not doing so well but I haven't bought regular cigarettes. So Green tea has not been on my mind and did horrible on my eating plan but did workout so I managed to lose 1 lb.

Today, I'm going to make a chart to make sure I eat well and get all my exercises done.

Weigh-in: 191.0 lb

lost so far: 13.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

05 June 2013

Weigh-in: 192.0 lb

lost so far: 12.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

04 June 2013

Weigh-in: 193.0 lb

lost so far: 11.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

21 May 2013

Weigh-in: 194.0 lb

lost so far: 10.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

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