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Mariahroo
Mariahroo
Joined March 2013
Posts
6
Following
0
Followers
1
Weight History
Start Weight
130.0 lb
Lost so far:
5.2 lb
Current Weight
124.8 lb
Performance:
Steady
Goal Weight
123.0 lb
Still to go:
1.8 lb
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Mariahroo's Weight History
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Mariahroo's Latest Member Challenges
88
NO Soda (zero or not) or other calorie drinks
status:
Completed
ended:
31 Mar 13
view progress
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Mariahroo's Latest Posts
How Often Do you weigh yourself?
I tend to weigh myself almost daily to keep tabs on where I'm standing; such as whether I'm losing, gaining or maintaining. Usually, it's just a causal check up. However, if I ever find myself obsessing, I don't weigh myself because that would be indulging in a negative behavior. You want your weight loss/maintenance to be a natural and relaxed thing, not for it to become horrible - something that you stress over night and day. Weight, like anything you're pressured to do, has a tendency to get stressful, obsessive and out of hand.
For me, I say, as long as my pants still fit I'm doing fine
posted
17 Mar 2013, 10:52
Mariahroo has submitted 1 post
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Mariahroo's Recent Food & Exercise
1 serving Tums Regular Strength
1 serving Starbucks Caffe Latte (Short) (Starbucks)
1/3 tbsp Ketchup
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Standing
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