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MFT2015
MFT2015
Joined February 2014
Posts
7
Following
0
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
12.4 lb
Current Weight
175.6 lb
Performance:
losing 3.2 lb a week
Goal Weight
160.0 lb
Still to go:
15.6 lb
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MFT2015's Weight History
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MFT2015's Recent Food & Exercise
1/2 serving Wegmans Oven Roasted Turkey Breast
2 servings Acadia Water
1/2 serving Kraft Natural Finely Shredded Sharp Cheddar Cheese
Shoveling
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
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MFT2015's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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