Lillybit - Member

Lillybit

Joined July 2012

Posts

162

Following

Followers

Weight History

Start Weight

220.6 lb

Lost so far: 9.0 lb

Current Weight

229.6 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 79.6 lb

Lillybit's Weight History

	Cheska84
	last weighin: gaining 1.5 lb a week

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g

A great make ahead that you can toss in the freezer and thaw when you are ready.

view complete cookbook

	1 1/4 servings Tillamook Medium Cheddar Cheese
	2 cups 2% Reduced Fat Chocolate Milk
	1 medium Bananas
	Pilates
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph