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Kwight76

Start Weight:(23 Jun 12) 298.0 lb
Current Weight:(22 Jul 12) 292.0 lb
Goal Weight:190.0 lb
following: Kwight76's own diet
performance: losing 1.4 lb a week
FatSecret member since: 23 Jun 12

Kwight76's Weight History

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Kwight76's Recent Food & Exercise

  2 regular slice Rye Bread
  2 leaves , romaine Endive, Chicory, Escarole or Romaine Lettuce
  1 oz Cucumber (with Peel)
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Other Member Diet Recent Activity

EverettF updated their Food Diary.
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psychdoc recorded a journal and a weigh in at 212.0 lb.
Shiniquiet recorded a weigh in at 198.8 lb.
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