Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Josie Ann
Journal
Josie Ann's Journal
Josie Ann's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 94
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
06 March 2014
As I'm right in the middle of that TOM, I'm not weighing myself today, so I just entered in the same weight so that stupid notification goes away.
Having a tough week, so I have to admit my resolve to my diet goals for this week have taken a back seat. I'm still keeping the calories in check, but I'm not being mindful about the carb content. I will get myself back on track...I just don't feel like doing it. I guess if we all waited for our feelings to get in line; we'd never finish anything noteworthy.
Take care all!
(2 comments)
04 March 2014
Real anger is an excellent hunger suppressant! The super shitty thing didn't happen to me, but to my husband, so it's like it happened to me. My husband wasn't looking for a new situation as he's doing very well at his current company. But, he got headhunted and verbally offered a job. They even negotiated the nitty gritty of his contract; then he had to wait for paperwork. Well, lo and behold a few weeks later this asshole tells my husband via a cowardly email that they're going to go another way. Before, dropping the bomb and finally giving us the straight story, he wouldn't reply to texts and voice messages, and just continued to string him along until he had the other person in the bag. Obviously, my husband was getting suspicious after the non-responses, when before this bastard would easily communicate.
How some shits can be so non-nonchalant with people's lives; I will never understand. WTF is wrong with some people! I'm normally a pretty peaceful person, but this had me seeing red with some violent thoughts.
Anyhow, thank you for allowing me to rant. After 24 hrs I feel a tad better...only seeing orange-red now.
(8 comments)
02 March 2014
Thanks goodness my last weeks' food goals are over because I'm in full on PMS mode. I had a small donut and a small bread roll today...hehe! I think I will carry on setting a new food goal(s) for each week; as this is helping me stay engaged and focused. So, for this week it will be having carbs (any type of the white stuff) at only one meal/day, and I will continue with the no treats...until next Sunday! Let's be tough and kind to ourselves. Have a fantastic week everyone.
(2 comments)
27 February 2014
I've stayed committed to my "goal of week" (no bread, no treats) and it's paying off. The scale has moved in the right direction, but more importantly, I'm pleased it has sharply refocused me. Not to say it has been super easy, but I just keep my goal firmly in my minds' eye, plus, I don't want to ruin my streak of compliance to my goal since last Sunday.
My desire to reach my goal has once again become greater than the food. Success or failure in weight-loss is all in our head. We are the problem, but we are also the solution!
(1 comment)
24 February 2014
I need to set some goals for the purpose of self-integrity. We all make diet promises to ourselves probably on a daily basis and we break/bend those promises all the time. This 'habit' weakens our willpower every time we compromise. So, for the sake of knowing that I can; no bread, no treats for this week. I have no problem with some bread and mindful treats, but this is to get my discipline in line and for me to prove to myself that I can.
(3 comments)
Other Related Links
Members
Members
Forums
Josie Ann's weight history
view complete history